Download E-books Women's Lacrosse: A Guide for Advanced Players and Coaches PDF

By Janine Tucker, Maryalice Yakutchik

Women’s lacrosse is among the fastest-growing activities within the usa. As stick know-how advances, athleticism raises, and principles and rules adapt, even the main skilled avid gamers and coaches have to maintain present on all features of the sport. Janine Tucker, head women’s lacrosse trainer at Johns Hopkins college, and Maryalice Yakutchik, a author and previous lacrosse participant, the following provide the last word consultant to women’s lacrosse.

Each bankruptcy presents a close rationalization of a particular ability or procedure, illustrated with easy-to-read tutorial diagrams and pictures. trainer Tucker starts off with lacrosse survival skills―throwing, catching, cradling, and scooping floor balls―and then strikes directly to extra complex concepts, resembling distinct checking, quickly footwork, right stick and physique place, misleading capturing, and fast dodges. Chapters on state-of-the-art offensive and protecting process and on really good talents, corresponding to goal-tending and the draw, gets any workforce able to hit the field.

Fully up-to-date, this version comprises* specific ability guideline* Drill feedback through the booklet* New ideas in regards to the heart draw and operating in the course of the crease for younger ladies who are looking to play on the university point, the concluding bankruptcy on recruiting bargains a timeline; testimony from avid gamers, mom and dad, and faculty coaches who've been throughout the procedure; and a pattern résumé. Highlighting the most up-tp-date thoughts and strategies within the online game at the present time, Women's Lacrosse is a complete educational advisor for coaches and avid gamers in any respect levels.

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